Last night I decided I should do some sorta actual work out; and not just "yeah I worked out, I cleaned the house".
I was looking into doing something like P90X, but Cris said I should look into Insanity. Both are cardio, and will help you lose weight, but for P90X you need weights, and I don't have any. So I was going to do Insanity. While finding free Insanity stuff, I found out that the same guy does a Hip Hop Abs workout. Hip hop abs is kinda like "pre insanity" so I thought I would start with that.
I did the basic cardio today and I can feel it in my legs. But it was nice, easy, and wasn't too long. So I think I might stick with that for a bit.
My weight today: 169
Cris and Nicole 101
Monday, July 28, 2014
Work out. July 28th
Labels:
Weight Loss
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